Check out this new podcast by Susan, on Restorative Yoga
Click below to listen to the audio podcast or download it by right-clicking the image above!
Find out how to relieve stress via restorative yoga! Here’s what this podcast covers:
- What is restorative yoga and what’s the point?
- Who should practice restorative and why ?
- Sounds very passive, just like yin yoga, what’s the difference
- Are there a few poses I can do at home?
Check out Susan’s profile page here!